birth doula

Top 5 Resources I used to Prepare for Birth.

I promised you a resource list and here it is…

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3 steps to having a transformative birth experience

Hey, pregnant mama, this post is for you. I know you are nervous and I know it seems scary, but you don't have to feel that way. It will...

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Sharing Hypnobabies Hypnosis Secrets

Dedicating time during pregnancy to learn hypnosis for childbirth with Hypnobabies can help you have an easier and more comfortable birth.

I wouldn’t be able to make it through birth without an epidural, right?

Hypnobabies Childbirth course changed my view on birth. I had no idea how many lies about my body I was believing!! I thought I NEEDED...

21 Ways a Doula Can Impact Your Birth

But between the OB/midwife, nurses, birth partners, etc... it’s hard to think there is any space left for someone else in that birthing room

This whole breastfeeding thing is a huge motherly sacrifice.

Did you know that you spend more time breastfeeding during one year than you would at a full-time job with 3 weeks of vacation? Crazy,...

How a book on women supporting women influenced my decision to become a doula.